Some info about the contest from MealUpgrade.com:
A meal “upgrade” is a new concept for promoting small changes to family meals that improve the nutritional content. Simply put, a meal “upgrade” is a change in a food and/or ingredient used in preparing a meal that decreases the overall fat and calories consumed. “Upgrading” a meal usually starts by changing the type of meat or poultry and can include making changes to the side dishes and even the condiments.
Original Favorite Family Recipe:
"Upgraded" Favorite Family Recipe: